About Sun & Shower

Like all blogs, Sun & Shower is a collection of my thoughts and opinions on topics that interest me. The most common themes include health, nutrition and how to make the world a better place…. and now, the baby.  I hope everyone can find at least one piece of information that will improve at least one person’s life.

“Believe it if you need it.  If you don’t, just pass it on.”  ~Robert Hunter